Unpacking the Emotions of COVID-19

By Violetta Reum A few weeks ago, I remember seeing something on the news about the coronavirus that was spreading in China. A week later, I heard a podcast that mentioned that this is going to spread quickly and people are going to have to think about their jobs and possibly work from home. A …

Advertisement

Distance for Healing

By Violetta Reum Sometimes we need distance in order to heal. I believe that for us to move on from trauma, mistreatment or a toxic situation, we need to create some distance between us and the things or people who trigger us. This distance is needed to make space and give us a much needed …